Monday, 27 July 2015

Tandoori-Spiced Chicken Breast



Prepare yourself a platter full of spicy yummy chicken breast tandoori dish today and make your dinner cosier and enjoyable than ever!

Ingredients

Plain yogurt - 1 1/2 cups
Grated onion - 2 tablespoons
Grated peeled fresh ginger - 1 tablespoon
Canola oil - 1 tablespoon
Ground cumin - 1 teaspoon
Red pepper - 1/2 teaspoon
Turmeric - 1/4 teaspoon
Minced Garlic - 3 cloves
Boneless chicken breast – 1 to 2 pieces
Salt - 1/2 teaspoon

Preparation

Firstly, combine the first 8 ingredients in a heavy-duty zip-top plastic bag and also add the chicken breast to the bag and seal it. Keep it in the refrigerator for at least 2 hours and keep turning the bag occasionally.

Next, place a small roasting pan in oven, preheat the oven. Remove chicken from the bag and discard the marinade. Sprinkle both sides of chicken evenly with salt and place the chicken on the preheated pan coated with cooking spray. Broil in lower third of oven for 15 minutes or until done, turning after 7 minutes. And your delicious platter of Tandoori chicken Breast with a spicy flavour is ready!

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